Workshops and Events

Relax Your Mind and Float Downstream
It's Yoga with The Beatles!
Coming soon to a studio near you. 
Check back for the next Yoga with The Beatles Workshop!

Age of Aquarius, a Woman's Circle
Monthly Gatherings at 118 Winston
For more info please visit our facebook page for event updates and like-minded links/events by clicking here.

Intro to Yoga Workshop at InYoga Center
Sunday June 12th, 2011 3-5pm
Join us for a free workshop introducing the fundamentals of yoga. In this welcoming, safe and fun class, you will have the opportunity explore the many benefits of yoga, and how it can fit into your life. Workshop will include: intro to the philosophy of yoga; the basic seated, standing & balancing poses; exploration of breath work; and relaxation techniques. Bring a yoga mat, wear comfortable clothes, and try not to eat for about an hour before class. This workshop is perfect for "first time" beginners and students who are returning to yoga after a long break. All are welcome, regardless of flexibility or physical fitness level, even if recovering from illness or injury.

Just Move.
Just Move. was designed by Rose Ghavami and Jenny Ahn to create a new form of expression combining their love of yoga, dance, and movement. It is offered on a workshop basis for groups looking to experience something off the cuff. Just Move. uses a multifaceted approach to awareness, expression and healing by combining varying themes exploring the body, spirit, heart, chakras and/or the senses.Workshops will vary in length but generally run 2 hrs. Each event typically includes movement, meditation, kirtan and a lot of other fun stuff. These workshops can be booked in your home or in your studio. If you are interested to host an event, please email Rose at[at] 
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Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance, when you're perfectly free. -Rumi

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